military_techBenjamin Thompson's Running History
All-time top 10 at every distance
Best 21:43 · 6:59/mi
1
emoji_eventsSeniorsFirst Turkey Trot 5k
Nov 23, 2023 · fastest 5K segment
21:43
6:59/mi
2
emoji_eventsPark Ave 5K
Jan 20, 2024 · official time
21:58
7:04/mi
Park Ave 5K
Sat, January 20, 2024
Best 5K
21:29
Watch time
22:03
Distance
3.15 mi
Avg pace
7:00/mi
Avg HR
175 bpm
Elevation
+66 ft
emoji_eventsRace
Official21:58Overall#133Age group#11
3
emoji_eventsPark Avenue 5K
Jan 17, 2026 · official time
22:01
7:05/mi
4
emoji_eventsBattle of the Bands 5k
Sep 27, 2025 · official time
22:04
7:06/mi
5
emoji_events2025 Run For The Trees 5K
Apr 26, 2025 · official time
22:04
7:06/mi
6
emoji_eventsRun 4 Love 4 Mile
Feb 8, 2025 · fastest 5K segment
22:04
7:06/mi
7
emoji_eventsRun For The Trees 5K
Apr 27, 2024 · official time
22:06
7:07/mi
8
emoji_eventsPark Ave 5k
Jan 18, 2025 · official time
22:07
7:07/mi
9
emoji_eventsOrlando Magic 5K Run Presented by AdventHealth
Jan 31, 2026 · official time
22:09
7:08/mi
10
emoji_eventsRun 4 Love 4 Mile
Feb 10, 2024 · fastest 5K segment
22:24
7:13/mi
Park Ave 5K
Sat, January 20, 2024
Best 5K
21:29
Watch time
22:03
Distance
3.15 mi
Avg pace
7:00/mi
Avg HR
175 bpm
Elevation
+66 ft
emoji_eventsRace
Official21:58Overall#133Age group#11