military_techBenjamin Thompson's Running History
All-time top 10 at every distance
Best 6:07 · 6:07/mi
1
directions_run1 mi training run
Oct 15, 2024 · fastest 1 mi segment
6:07
6:07/mi
2
directions_run1 mi training run
Oct 14, 2025 · fastest 1 mi segment
6:17
6:17/mi
3
directions_run1 mi training run
Feb 6, 2025 · fastest 1 mi segment
6:26
6:26/mi
4
directions_run1 mi training run
Apr 20, 2017 · fastest 1 mi segment
6:30
6:30/mi
5
directions_runIntervals with Coach Dave
Nov 14, 2024 · fastest 1 mi segment
6:35
6:35/mi
6
emoji_eventsRun For The Trees 5K
Apr 27, 2024 · fastest 1 mi segment
6:39
6:39/mi
7
emoji_eventsPark Ave 5k
Jan 18, 2025 · fastest 1 mi segment
6:39
6:39/mi
8
emoji_eventsBattle of The Bands 5K
Sep 14, 2024 · fastest 1 mi segment
6:41
6:41/mi
9
emoji_events2025 Run For The Trees 5K
Apr 26, 2025 · fastest 1 mi segment
6:42
6:42/mi
10
emoji_eventsBattle of the Bands 5k
Sep 27, 2025 · fastest 1 mi segment
6:45
6:45/mi
Battle of the Bands 5k
Sat, September 27, 2025 · Casselberry, FL
Watch time
22:08
Distance
3.16 mi
Avg pace
7:01/mi
Avg HR
179 bpm
Elevation
+262 ft
emoji_eventsRace
Official22:04Overall#116Age group#12
Battle of the Bands 5k
Sat, September 27, 2025 · Casselberry, FL
Watch time
22:08
Distance
3.16 mi
Avg pace
7:01/mi
Avg HR
179 bpm
Elevation
+262 ft
emoji_eventsRace
Official22:04Overall#116Age group#12